Jimboy's Tacos - Combination Plate #9 (Ground Beef Taco and Chicken Combo Burrito) has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 18.55g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.72 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Jimboy's Tacos - Combination Plate #9 (Ground Beef Taco and Chicken Combo Burrito) has been given a composite ranking of 52, and in moderation.
Calories from Protein | 16% | |
Calories from Fat | 41% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 80.6 mg | 8.1% | Top 30% | High |
Iron | 1.3 mg | 7.2% | Mid 40% | Average |
Sodium | 397.8 mg | 16.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18.5 g | 6.2% | Mid 40% | Average |
Dietary Fiber | 1.9 g | 7.5% | Top 30% | High |
Sugars | 0.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.7 g | 13.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.7 g | 11.8% | Mid 40% | Average |
Saturated Fat | 2.2 g | 10.8% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 1270 Calories from Fat 500
% Daily Value *
Total Fat 57 g 87.7%
Saturated Fat 16 g 80%
Trans Fat
Cholesterol 120 mg 40%
Sodium 2960 mg 123.3%
Total Carbohydrates 138 g 46%
Dietary Fiber 14 g56%
Sugars 3 g
Protein 50 g 100%
Vitamin A 21% Vitamin C 22%
Calcium 60% Iron 53.9%
*Based on a 2000 Calorie diet
Per 100g | Calories 156
Protein 5.8 g | Carbs 16.7 g | Fat 7.4 g
Per 100g | Calories 158
Protein 7 g | Carbs 16.2 g | Fat 7.3 g
Per 100g | Calories 171
Protein 7.3 g | Carbs 17.6 g | Fat 7.8 g
Per 100g | Calories 159
Protein 6.8 g | Carbs 16.2 g | Fat 7.3 g
Per 100g | Calories 103
Protein 0 g | Carbs 5.9 g | Fat 8.8 g
Per 100g | Calories 179
Protein 13.1 g | Carbs 9.5 g | Fat 10.1 g
Per 100g | Calories 181
Protein 7.8 g | Carbs 12.4 g | Fat 11.6 g
Per 100g | Calories 171
Protein 7.3 g | Carbs 17.6 g | Fat 7.8 g