Jimboy's Tacos - Combination Plate #6 (Ground Beef Enchilada and Chicken Taco) has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 16.24g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.85 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 42, for Jimboy's Tacos - Combination Plate #6 (Ground Beef Enchilada and Chicken Taco), and we advise that this food in moderation.
Calories from Protein | 17% | |
Calories from Fat | 42% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 95.5 mg | 9.6% | Top 30% | High |
Iron | 1.1 mg | 5.9% | Mid 40% | Average |
Sodium | 449 mg | 18.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16.2 g | 5.4% | Mid 40% | Average |
Dietary Fiber | 1.8 g | 7% | Top 30% | High |
Sugars | 0.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.8 g | 13.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.3 g | 11.3% | Mid 40% | Average |
Saturated Fat | 2.9 g | 14.7% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 1000 Calories from Fat 410
% Daily Value *
Total Fat 46 g 70.8%
Saturated Fat 18.5 g 92.5%
Trans Fat
Cholesterol 125 mg 41.7%
Sodium 2820 mg 117.5%
Total Carbohydrates 102 g 34%
Dietary Fiber 11 g44%
Sugars 2 g
Protein 43 g 86%
Vitamin A 23% Vitamin C 45%
Calcium 60% Iron 37.2%
*Based on a 2000 Calorie diet
Per 100g | Calories 171
Protein 7.3 g | Carbs 17.6 g | Fat 7.8 g
Per 100g | Calories 171
Protein 6.7 g | Carbs 18.5 g | Fat 7.7 g
Per 100g | Calories 168
Protein 7.2 g | Carbs 16.1 g | Fat 8.4 g
Per 100g | Calories 153
Protein 5.9 g | Carbs 17.2 g | Fat 6.7 g
Per 100g | Calories 171
Protein 7.3 g | Carbs 17.6 g | Fat 7.8 g
Per 100g | Calories 181
Protein 7.8 g | Carbs 12.4 g | Fat 11.6 g
Per 100g | Calories 234
Protein 10.9 g | Carbs 6.3 g | Fat 18.8 g
Per 100g | Calories 167
Protein 7.3 g | Carbs 18.4 g | Fat 7.3 g