Jimboy's Tacos - Combination Plate #9 (Shredded Beef Taco and Shredded Beef Combo Burrito) has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 18.41g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.26 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Jimboy's Tacos - Combination Plate #9 (Shredded Beef Taco and Shredded Beef Combo Burrito) has been given a composite ranking of 59, and in moderation.
Calorie Breakdown
| Calories from Protein | 17% | |
| Calories from Fat | 39% | |
| Calories from Carbs | 44% |
Why this is good for you
- Very low in Cholesterol
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 127.7 IU | 2.6% | Mid 40% | Average |
| Vitamin C | 2.3 mg | 3.9% | Mid 40% | Average |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 80.6 mg | 8.1% | Top 30% | High |
| Iron | 1.5 mg | 8.4% | Mid 40% | Average |
| Sodium | 423.4 mg | 17.6% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 18.4 g | 6.1% | Mid 40% | Average |
| Dietary Fiber | 2 g | 8.1% | Top 30% | High |
| Sugars | 0.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7.3 g | 14.5% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7.3 g | 11.2% | Mid 40% | Average |
| Saturated Fat | 2.1 g | 10.4% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 1240 Calories from Fat 480
% Daily Value *
Total Fat 54 g 83.1%
Saturated Fat 15.5 g 77.5%
Trans Fat
Cholesterol 45 mg 15%
Sodium 3150 mg 131.3%
Total Carbohydrates 137 g 45.7%
Dietary Fiber 15 g60%
Sugars 2 g
Protein 54 g 108%
Vitamin A 19% Vitamin C 29%
Calcium 60% Iron 62.8%
*Based on a 2000 Calorie diet
Related Searches
Don Pablo's - Tacos (Crispy Beef..
Per 100g | Calories 291
Protein 13 g | Carbs 21 g | Fat 18 g
Taco Bueno - Beef Mucho Nachos w/o..
Per 100g | Calories 292
Protein 9.6 g | Carbs 18.7 g | Fat 20.4 g
Don Pablo's - Nachos (Taco Beef)
Per 100g | Calories 1625
Protein 70 g | Carbs 85 g | Fat 113 g
Jimboy's Tacos - Shredded Beef..
Per 100g | Calories 179
Protein 13.1 g | Carbs 9.5 g | Fat 10.1 g
Jimboy's Tacos - Chile Relleno
Per 100g | Calories 234
Protein 10.9 g | Carbs 6.3 g | Fat 18.8 g
Jimboy's Tacos - Combination Plate #6..
Per 100g | Calories 159
Protein 6.8 g | Carbs 16.2 g | Fat 7.3 g
Jimboy's Tacos - Combination Plate #7..
Per 100g | Calories 168
Protein 7.2 g | Carbs 16.1 g | Fat 8.4 g
Jimboy's Tacos - Combination Plate #..
Per 100g | Calories 153
Protein 5.9 g | Carbs 17.2 g | Fat 6.7 g
