Hormel - Fully Cooked Entree Beef Tips Withgravy Family Pack has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 2.86g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for Hormel - Fully Cooked Entree Beef Tips Withgravy Family Pack, and we advise that this food sparingly.
Calories from Protein | 49% | |
Calories from Fat | 42% | |
Calories from Carbs | 9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 14.3 mg | 1.4% | Mid 40% | Average |
Iron | 0.71 mg | 4% | Top 10% | Very High |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 500 mg | 20.8% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.86 g | 1% | Bottom 30% | Low |
Dietary Fiber | 0.71 g | 2.9% | Top 30% | High |
Sugars | 2.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15 g | 30% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.7 g | 8.8% | Top 30% | High |
Saturated Fat | 2.1 g | 10.7% | Top 30% | High |
Total Trans Fatty Acids | 0.4 g |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 70
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 3 g 15%
Trans Fat 0.5 g
Cholesterol 60 mg 20%
Sodium 700 mg 29.2%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 1 g4%
Sugars 3 g
Protein 21 g 42%
Vitamin A Vitamin C
Calcium 2% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 218
Protein 9.3 g | Carbs 24.9 g | Fat 9.3 g
Per 100g | Calories 130
Protein 7.5 g | Carbs 9.5 g | Fat 6.5 g
Per 100g | Calories 244
Protein 9.9 g | Carbs 27.1 g | Fat 9.9 g
Per 100g | Calories 269
Protein 13.4 g | Carbs 28 g | Fat 11.2 g
Per 100g | Calories 189
Protein 29.3 g | Carbs 0 g | Fat 7.1 g
Per 100g | Calories 169
Protein 29.7 g | Carbs 0 g | Fat 4.7 g
Per 100g | Calories 123
Protein 21.2 g | Carbs 0 g | Fat 3.5 g
Per 100g | Calories 352
Protein 13 g | Carbs 1.85 g | Fat 31.5 g
Per 100g | Calories 128
Protein 15.9 g | Carbs 3.8 g | Fat 6 g
Per 100g | Calories 78
Protein 12.7 g | Carbs 2.12 g | Fat 2.1 g
Per 100g | Calories 165
Protein 5.9 g | Carbs 0 g | Fat 15.3 g
Per 100g | Calories 186
Protein 15.7 g | Carbs 9.3 g | Fat 9.3 g