Hormel - Hormel Roast Beef Sliced, & Gravy has a low-calorie, low-carb, low-fat and high-protein content.
The food contains 2.12g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.7 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as an Appetizer.
Based on the composite nutritive standing Hormel - Hormel Roast Beef Sliced, & Gravy has been given a composite ranking of 10, and sparingly.
Calories from Protein | 65% | |
Calories from Fat | 24% | |
Calories from Carbs | 11% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 557.3 mg | 23.2% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.12 g | 0.7% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.7 g | 25.4% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.1 g | 3.3% | Mid 40% | Average |
Saturated Fat | 1.1 g | 5.3% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 25
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 1.5 g 7.5%
Trans Fat 0 g
Cholesterol 45 mg 15%
Sodium 790 mg 32.9%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 1 g
Protein 18 g 36%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 132
Protein 6.6 g | Carbs 5.9 g | Fat 8.8 g
Per 100g | Calories 54
Protein 6.4 g | Carbs 4.3 g | Fat 1.4 g
Per 100g | Calories 73
Protein 4.1 g | Carbs 4.9 g | Fat 4.1 g
Per 100g | Calories 92
Protein 12 g | Carbs 3.5 g | Fat 2.8 g
Per 100g | Calories 100
Protein 14.1 g | Carbs 2.35 g | Fat 3.5 g
Per 100g | Calories 82
Protein 5.5 g | Carbs 7.5 g | Fat 3.5 g
Per 100g | Calories 82
Protein 5.5 g | Carbs 7.5 g | Fat 3.5 g
Per 100g | Calories 254
Protein 10.6 g | Carbs 23.3 g | Fat 13.4 g
Per 100g | Calories 254
Protein 10.6 g | Carbs 23.3 g | Fat 13.4 g
Per 100g | Calories 128
Protein 15.9 g | Carbs 3.8 g | Fat 6 g
Per 100g | Calories 121
Protein 15 g | Carbs 2.86 g | Fat 5.7 g