Hershey's - Vanilla Cream Milkshake has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 27.72g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.54 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Hershey's - Vanilla Cream Milkshake has been given a composite ranking of 49, and in moderation.
Calories from Protein | 11% | |
Calories from Fat | 20% | |
Calories from Carbs | 69% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 100.8 IU | 2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27.7 g | 9.2% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 22.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.5 g | 9.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.5 g | 5.4% | Mid 40% | Average |
Saturated Fat | 2 g | 10.1% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 320 Calories from Fat 70
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 0 mg
Total Carbohydrates 55 g 18.3%
Dietary Fiber 0 g
Sugars 44 g
Protein 9 g 18%
Vitamin A 4% Vitamin C
Calcium 35% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 106
Protein 3.1 g | Carbs 20.7 g | Fat 0.88 g
Per 100g | Calories 212
Protein 2.4 g | Carbs 18.8 g | Fat 14.1 g
Per 100g | Calories 124
Protein 4.4 g | Carbs 13.3 g | Fat 5.3 g
Per 100g | Calories 132
Protein 4.6 g | Carbs 20.6 g | Fat 3.4 g
Per 100g | Calories 60
Protein 5.5 g | Carbs 7.6 g | Fat 1 g
Per 100g | Calories 136
Protein 5 g | Carbs 21.7 g | Fat 4 g
Per 100g | Calories 541
Protein 7.1 g | Carbs 58.8 g | Fat 30.6 g
Per 100g | Calories 494
Protein 7.4 g | Carbs 66.7 g | Fat 22.2 g