Hershey's - No Sugar Added 1% Lowfat Calcium Fortified Chocolate Milk has a low-calorie, low-carb, low-fat and average-protein content. It is a good source of Calcium.
The food contains 7.56g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.54 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Hershey's - No Sugar Added 1% Lowfat Calcium Fortified Chocolate Milk has been given a composite ranking of 77, and in moderation.
Calorie Breakdown
| Calories from Protein | 36% | |
| Calories from Fat | 15% | |
| Calories from Carbs | 49% |
Why this is good for you
- High in Protein
- High in Vitamin D
- Very low in Cholesterol
- Very high in Calcium
Why this is bad for you
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 252 mg | 25.2% | Top 30% | High |
| Iron | 0.18 mg | 1% | Bottom 30% | Low |
| Potassium | 0 mg | |||
| Sodium | 85.7 mg | 3.6% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 7.6 g | 2.5% | Mid 40% | Average |
| Dietary Fiber | 0.5 g | 2% | Mid 40% | Average |
| Sugars | 6.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5.5 g | 11.1% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1 g | 1.6% | Mid 40% | Average |
| Saturated Fat | 1 g | 5% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 120 Calories from Fat 25
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 170 mg 7.1%
Total Carbohydrates 15 g 5%
Dietary Fiber 1 g4%
Sugars 13 g
Protein 11 g 22%
Vitamin A 10% Vitamin C
Calcium 50% Iron 2%
*Based on a 2000 Calorie diet
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