Happy Joe's - 9" Fajita Multi -Grain Mexican Pizza has a average-calorie, average-carb, average-fat and average-protein content.
if( 35 != 0.0 ){?>The food contains 35g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> Its sugar content is among the bottom 20 percentile. This is if("bottom 20" == "top 10" ){?> often undesirable } elseif( "bottom 20" == "bottom" ){?>a good thing }?> for people watching their sugar intake. With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("average" == "average" ){?> Moreover }else{?> However}?>, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Happy Joe's - 9" Fajita Multi -Grain Mexican Pizza has been given a composite ranking of 53, and in moderation.
Calories from Protein | 17% | |
Calories from Fat | 23% | |
Calories from Carbs | 60% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 35 g | 11.7% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% | ||
Saturated Fat | 3 g | 15% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 244 Calories from Fat 57
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 623 mg 26%
Total Carbohydrates 35 g 11.7%
Dietary Fiber 4 g16%
Sugars 3 g
Protein 10 g 20%
Vitamin A 4% Vitamin C 9%
Calcium 0.7% Iron 14%
*Based on a 2000 Calorie diet
Per 100g | Calories 279
Protein 11 g | Carbs 37 g | Fat 9 g
Per 100g | Calories 299
Protein 12 g | Carbs 46 g | Fat 7 g
Per 100g | Calories 245
Protein 9 g | Carbs 34 g | Fat 7 g
Per 100g | Calories 274
Protein 13 g | Carbs 39 g | Fat 7 g
Per 100g | Calories 196
Protein 7 g | Carbs 17 g | Fat 11 g
Per 100g | Calories 203
Protein 7 g | Carbs 16 g | Fat 12 g
Per 100g | Calories 151
Protein 7 g | Carbs 16 g | Fat 6 g
Per 100g | Calories 231
Protein 9 g | Carbs 34 g | Fat 6 g