Happy Joe's - 12" Matador Multi -Grain Mexican Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 37g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Happy Joe's - 12" Matador Multi -Grain Mexican Pizza has been given a composite ranking of 53, and in moderation.
Calories from Protein | 16% | |
Calories from Fat | 30% | |
Calories from Carbs | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 37 g | 12.3% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11 g | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9 g | 13.8% | ||
Saturated Fat | 4 g | 20% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 279 Calories from Fat 82
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 684 mg 28.5%
Total Carbohydrates 37 g 12.3%
Dietary Fiber 4 g16%
Sugars 3 g
Protein 11 g 22%
Vitamin A 6% Vitamin C 8%
Calcium 0.6% Iron 15%
*Based on a 2000 Calorie diet
Per 100g | Calories 299
Protein 12 g | Carbs 46 g | Fat 7 g
Per Serving | Calories 169
Protein 8.2 g | Carbs 11.6 g | Fat 10.8 g
Per 100g | Calories 244
Protein 10 g | Carbs 35 g | Fat 6 g
Per 100g | Calories 245
Protein 9 g | Carbs 34 g | Fat 7 g
Per 100g | Calories 264
Protein 11 g | Carbs 34 g | Fat 9 g
Per 100g | Calories 229
Protein 9 g | Carbs 38 g | Fat 6 g
Per 100g | Calories 181
Protein 7 g | Carbs 17 g | Fat 9 g
Per 100g | Calories 208
Protein 9 g | Carbs 25 g | Fat 7 g