Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Happy Joe's 12" Matador Multi -Grain Mexican Pizza - Nutrition Facts
53

12" Matador Multi -Grain Mexican Pizza

Happy Joe's - 12" Matador Multi -Grain Mexican Pizza has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 37g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Happy Joe's - 12" Matador Multi -Grain Mexican Pizza has been given a composite ranking of 53, and in moderation.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat30%
 Calories from Carbs54%

Why this is good for you

  • High in Protein
  • Low in Cholesterol

Why this is bad for you

  • High in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A300 IU6%
Vitamin C4.8 mg8%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium6 mg0.6%
Iron2.7 mg15%
Sodium684 mg28.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate37 g12.3%
Dietary Fiber4 g16%
Sugars3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11 g22%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9 g13.8%
Saturated Fat4 g20%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 279 Calories from Fat 82

% Daily Value *

Total Fat 9 g 13.8%

Saturated Fat 4 g 20%

Trans Fat 0 g

Cholesterol 15 mg 5%

Sodium 684 mg 28.5%

Total Carbohydrates 37 g 12.3%

Dietary Fiber 4 g16%

Sugars 3 g

Protein 11 g 22%

Vitamin A 6% Vitamin C 8%

Calcium 0.6% Iron 15%

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/happy-joes/12-inch-matador-multi-grain-mexican-pizza Embed Table:

Related Searches

57

Happy Joe's - 6" Fajita Multi -Grain..

Per 100g | Calories 299
Protein 12 g | Carbs 46 g | Fat 7 g

10

Megs Mexican Pizza

Per Serving | Calories 169
Protein 8.2 g | Carbs 11.6 g | Fat 10.8 g

53

Happy Joe's - 9" Fajita Multi -Grain..

Per 100g | Calories 244
Protein 10 g | Carbs 35 g | Fat 6 g

57

Happy Joe's - 9" Matador Multi -Grain..

Per 100g | Calories 245
Protein 9 g | Carbs 34 g | Fat 7 g

50

Happy Joe's - 9" Combo Plus Multi..

Per 100g | Calories 264
Protein 11 g | Carbs 34 g | Fat 9 g

51

Happy Joe's - 9" BBQ Multi -Grain..

Per 100g | Calories 229
Protein 9 g | Carbs 38 g | Fat 6 g

24

Happy Joe's - 6" Canadian Bacon

Per 100g | Calories 181
Protein 7 g | Carbs 17 g | Fat 9 g

26

Happy Joe's - Original Crust 15"..

Per 100g | Calories 208
Protein 9 g | Carbs 25 g | Fat 7 g