Happy Joe's - 9" Chicken Bacon Ranch has a average-calorie, average-carb, high-fat and low-protein content.
The food contains 15g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and average in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine.
Based on the composite nutritive standing Happy Joe's - 9" Chicken Bacon Ranch has been given a composite ranking of 15, and sparingly.
Calories from Protein | 2% | |
Calories from Fat | 71% | |
Calories from Carbs | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15 g | 5% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17 g | 26.2% | ||
Saturated Fat | 4 g | 20% | ||
Total Trans Fatty Acids | 1 g |
Serving size
Amount Per Serving
Calories 171 Calories from Fat 156
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 4 g 20%
Trans Fat 1 g
Cholesterol 15 mg 5%
Sodium 324 mg 13.5%
Total Carbohydrates 15 g 5%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 1 g 2%
Vitamin A 2% Vitamin C 2%
Calcium 0.5% Iron 5%
*Based on a 2000 Calorie diet
Per 100g | Calories 229
Protein 12.7 g | Carbs 15.3 g | Fat 13 g
Per 100g | Calories 260
Protein 12 g | Carbs 27 g | Fat 11 g
Per 100g | Calories 294
Protein 15.9 g | Carbs 24.6 g | Fat 13.9 g
Per 100g | Calories 385
Protein 29 g | Carbs 44 g | Fat 10 g
Per 100g | Calories 298
Protein 10 g | Carbs 47 g | Fat 7 g
Per 100g | Calories 212
Protein 10 g | Carbs 21 g | Fat 9 g
Per 100g | Calories 289
Protein 10 g | Carbs 45 g | Fat 7 g
Per 100g | Calories 306
Protein 11 g | Carbs 43 g | Fat 12 g