Happy Joe's - 6" Chicken Hot Wings Multi -Grain Specialty Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 43g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 56, for Happy Joe's - 6" Chicken Hot Wings Multi -Grain Specialty Pizza, and we advise that this food in moderation.
Calories from Protein | 14% | |
Calories from Fat | 33% | |
Calories from Carbs | 53% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 43 g | 14.3% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11 g | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12 g | 18.5% | ||
Saturated Fat | 3 g | 15% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 306 Calories from Fat 104
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 13 mg 4.3%
Sodium 951 mg 39.6%
Total Carbohydrates 43 g 14.3%
Dietary Fiber 4 g16%
Sugars 2 g
Protein 11 g 22%
Vitamin A 7% Vitamin C 6%
Calcium 0.5% Iron 15%
*Based on a 2000 Calorie diet
Per 100g | Calories 780
Protein 33 g | Carbs 46 g | Fat 52 g
Per 100g | Calories 960
Protein 52 g | Carbs 60 g | Fat 55 g
Per 100g | Calories 200
Protein 11 g | Carbs 9 g | Fat 13 g
Per 100g | Calories 1220
Protein 39 g | Carbs 97 g | Fat 71 g
Per 100g | Calories 289
Protein 10 g | Carbs 45 g | Fat 7 g
Per 100g | Calories 171
Protein 1 g | Carbs 15 g | Fat 17 g
Per 100g | Calories 264
Protein 10 g | Carbs 37 g | Fat 8 g
Per 100g | Calories 122
Protein 6 g | Carbs 12 g | Fat 6 g