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Happy Joe's 15" Matador Multi -Grain Mexican Pizza - Nutrition Facts
35

15" Matador Multi -Grain Mexican Pizza

Happy Joe's - 15" Matador Multi -Grain Mexican Pizza has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 36g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 12 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 35, for Happy Joe's - 15" Matador Multi -Grain Mexican Pizza, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat34%
 Calories from Carbs49%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A400 IU8%
Vitamin C4.8 mg8%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium7.8 mg0.8%
Iron2.7 mg15%
Sodium742 mg30.9%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate36 g12%
Dietary Fiber4 g16%
Sugars3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein12 g24%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11 g16.9%
Saturated Fat4 g20%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 288 Calories from Fat 95

% Daily Value *

Total Fat 11 g 16.9%

Saturated Fat 4 g 20%

Trans Fat 0 g

Cholesterol 19 mg 6.3%

Sodium 742 mg 30.9%

Total Carbohydrates 36 g 12%

Dietary Fiber 4 g16%

Sugars 3 g

Protein 12 g 24%

Vitamin A 8% Vitamin C 8%

Calcium 0.8% Iron 15%

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/happy-joes/15-inch-matador-multi-grain-mexican-pizza Embed Table:

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