Happy Joe's - 12" Chicken Multi -Grain Single Topping Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 37g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 14 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Happy Joe's - 12" Chicken Multi -Grain Single Topping Pizza has been given a composite ranking of 52, and in moderation.
Calories from Protein | 20% | |
Calories from Fat | 26% | |
Calories from Carbs | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 37 g | 12.3% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14 g | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8 g | 12.3% | ||
Saturated Fat | 3 g | 15% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 281 Calories from Fat 73
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 23 mg 7.7%
Sodium 703 mg 29.3%
Total Carbohydrates 37 g 12.3%
Dietary Fiber 3 g12%
Sugars 3 g
Protein 14 g 28%
Vitamin A 6% Vitamin C 8%
Calcium 0.8% Iron 14%
*Based on a 2000 Calorie diet
Per 100g | Calories 263
Protein 15 g | Carbs 22 g | Fat 12 g
Per 100g | Calories 263
Protein 12.8 g | Carbs 27 g | Fat 11.5 g
Per 100g | Calories 284
Protein 11.8 g | Carbs 29.3 g | Fat 12.1 g
Per 100g | Calories 220
Protein 13 g | Carbs 31 g | Fat 6 g
Per 100g | Calories 345
Protein 14 g | Carbs 44 g | Fat 12 g
Per 100g | Calories 275
Protein 11 g | Carbs 34 g | Fat 10 g
Per 100g | Calories 249
Protein 10 g | Carbs 36 g | Fat 6 g
Per 100g | Calories 108
Protein 4 g | Carbs 12 g | Fat 5 g