Happy Joe's - 6" Bacon Pieces Multi -Grain Single Topping Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 44g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 14 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 47, for Happy Joe's - 6" Bacon Pieces Multi -Grain Single Topping Pizza, and we advise that this food in moderation.
Calories from Protein | 16% | |
Calories from Fat | 32% | |
Calories from Carbs | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 44 g | 14.7% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14 g | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12 g | 18.5% | ||
Saturated Fat | 5 g | 25% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 345 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 16 mg 5.3%
Sodium 800 mg 33.3%
Total Carbohydrates 44 g 14.7%
Dietary Fiber 4 g16%
Sugars 3 g
Protein 14 g 28%
Vitamin A 4% Vitamin C 8%
Calcium 0.5% Iron 16%
*Based on a 2000 Calorie diet
Per 100g | Calories 114
Protein 7 g | Carbs 11 g | Fat 8 g
Per 100g | Calories 559
Protein 26.2 g | Carbs 50.3 g | Fat 25.2 g
Per 100g | Calories 130
Protein 7 g | Carbs 2 g | Fat 9 g
Per 100g | Calories 98
Protein 5.5 g | Carbs 1.5 g | Fat 7 g
Per 100g | Calories 275
Protein 11 g | Carbs 34 g | Fat 10 g
Per 100g | Calories 138
Protein 6 g | Carbs 16 g | Fat 5 g
Per 100g | Calories 281
Protein 14 g | Carbs 37 g | Fat 8 g
Per 100g | Calories 249
Protein 10 g | Carbs 36 g | Fat 6 g