Happy Joe's - 9" Meatworks Multi -Grain Specialty Pizza has a average-calorie, average-carb, average-fat and high-protein content.
if( 34 != 0.0 ){?>The food contains 34g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> Its low sugar content puts it in the bottom 20 percentile. This is if("bottom 20" == "top 10" ){?> often undesirable } elseif( "bottom 20" == "bottom 20" ){?> a good thing }?> for people watching their sugar intake. With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("average" == "average" ){?> Moreover }else{?> However}?>, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Happy Joe's - 9" Meatworks Multi -Grain Specialty Pizza has been given a composite ranking of 22, and sparingly.
Calories from Protein | 16% | |
Calories from Fat | 33% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 34 g | 11.3% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11 g | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10 g | 15.4% | ||
Saturated Fat | 4 g | 20% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 275 Calories from Fat 91
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 676 mg 28.2%
Total Carbohydrates 34 g 11.3%
Dietary Fiber 3 g12%
Sugars 2 g
Protein 11 g 22%
Vitamin A 4% Vitamin C 6%
Calcium 0.7% Iron 13%
*Based on a 2000 Calorie diet
Per 100g | Calories 410
Protein 18 g | Carbs 36 g | Fat 21 g
Per 100g | Calories 190
Protein 10 g | Carbs 14 g | Fat 10 g
Per 100g | Calories 71
Protein 3 g | Carbs 12.9 g | Fat 0.79 g
Per 100g | Calories 310
Protein 11 g | Carbs 28 g | Fat 17 g
Per 100g | Calories 138
Protein 6 g | Carbs 16 g | Fat 5 g
Per 100g | Calories 127
Protein 5 g | Carbs 16 g | Fat 4 g
Per 100g | Calories 345
Protein 14 g | Carbs 44 g | Fat 12 g
Per 100g | Calories 281
Protein 14 g | Carbs 37 g | Fat 8 g