Pizza Shoppe - Chicken Sink Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 22g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 15 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Pizza Shoppe - Chicken Sink Pizza has been given a composite ranking of 54, and in moderation.
Calories from Protein | 23% | |
Calories from Fat | 42% | |
Calories from Carbs | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22 g | 7.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15 g | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12 g | 18.5% | ||
Saturated Fat | 6 g | 30% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 263 Calories from Fat 109
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 41 mg 13.7%
Sodium 620 mg 25.8%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 15 g 30%
Vitamin A 15% Vitamin C 8%
Calcium 1.5% Iron 8%
*Based on a 2000 Calorie diet
Per 100g | Calories 263
Protein 12.8 g | Carbs 27 g | Fat 11.5 g
Per 100g | Calories 180
Protein 11 g | Carbs 25 g | Fat 4 g
Per 100g | Calories 281
Protein 14 g | Carbs 37 g | Fat 8 g
Per 100g | Calories 284
Protein 11.8 g | Carbs 29.3 g | Fat 12.1 g
Per 100g | Calories 213
Protein 11 g | Carbs 22 g | Fat 8 g
Per 100g | Calories 220
Protein 4 g | Carbs 17 g | Fat 15 g
Per 100g | Calories 254
Protein 15 g | Carbs 23 g | Fat 11 g
Per 100g | Calories 204
Protein 14 g | Carbs 21 g | Fat 7 g