Grilled Steak with Roasted Potatoes Recipe
Grilled Steak with Roasted Potatoes has a very high-calorie, average-carb, high-fat and very high-protein content.
With 50 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 39, for Grilled Steak with Roasted Potatoes, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 36% | |
| Calories from Fat | 46% | |
| Calories from Carbs | 18% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 191 mg | 8% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 25 g | 8.3% | ||
| Dietary Fiber | 3 g | 12% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 50 g | 100% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 28 g | 43.1% | ||
| Saturated Fat | 7 g | 35% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 560 Calories from Fat 0
% Daily Value *
Total Fat 28 g 43.1%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 113 mg 37.7%
Sodium 191 mg 8%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 3 g12%
Sugars
Protein 50 g 100%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Grilled Steak 4
Per Serving | Calories 387
Protein 31 g | Carbs 0 g | Fat 28 g
Italian-Style Grilled Steak 1
Per Serving | Calories 489
Protein 36.6 g | Carbs 33.8 g | Fat 22.2 g
Grilled Balsamic Skirt Steak
Per Serving | Calories 201
Protein 22.3 g | Carbs 3.1 g | Fat 10.3 g
Korean-Style Grilled Hanger Steak..
Per Serving | Calories 299
Protein 25 g | Carbs 27 g | Fat 10 g
Quick Coq au Vin 3
Per Serving | Calories 230
Protein 27.3 g | Carbs 12.5 g | Fat 7.8 g
Halibut with Quick Lemon Pesto 1
Per Serving | Calories 283
Protein 38.7 g | Carbs 1.4 g | Fat 13 g
Grilled Beef Tenderloin with..
Per Serving | Calories 246
Protein 23.3 g | Carbs 3.5 g | Fat 14.9 g
Beef and Salsa Fajitas
Per Serving | Calories 234
Protein 18.2 g | Carbs 26.6 g | Fat 5.9 g
