Grilled Shrimp with Lemon-Pesto Rice 1 Recipe
Grilled Shrimp with Lemon-Pesto Rice 1 has a very high-calorie, very high-carb, high-fat and very high-protein content.
With 31 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Grilled Shrimp with Lemon-Pesto Rice 1 has been given a composite ranking of 37, and in moderation.
Calorie Breakdown
| Calories from Protein | 19% | |
| Calories from Fat | 39% | |
| Calories from Carbs | 42% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Cholesterol
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1269 mg | 52.9% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 71 g | 23.7% | ||
| Dietary Fiber | 2.7 g | 10.8% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 31 g | 62% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 29 g | 44.6% | ||
| Saturated Fat | 7.7 g | 38.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 673 Calories from Fat 262
% Daily Value *
Total Fat 29 g 44.6%
Saturated Fat 7.7 g 38.5%
Trans Fat
Cholesterol 160 mg 53.3%
Sodium 1269 mg 52.9%
Total Carbohydrates 71 g 23.7%
Dietary Fiber 2.7 g10.8%
Sugars
Protein 31 g 62%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Grilled Ginger-Lime Shrimp 1
Per Serving | Calories 204
Protein 34.7 g | Carbs 2.9 g | Fat 5 g
Grilled Shrimp Po'Boy
Per Serving | Calories 332
Protein 26 g | Carbs 41.3 g | Fat 7.6 g
Southwestern Grilled Shrimp 1
Per Serving | Calories 138
Protein 19.9 g | Carbs 3.7 g | Fat 4.6 g
Grilled Shrimp Tacos 1
Per Serving | Calories 247
Protein 16 g | Carbs 18 g | Fat 13 g
Charlie's Beef-and-Zucchini Dish 1
Per Serving | Calories 355
Protein 30.3 g | Carbs 35.2 g | Fat 10.3 g
Monte Cristo Sandwich 6
Per Serving | Calories 618
Protein 31 g | Carbs 40 g | Fat 37 g
Pork Medaillons with Cajun Rice
Per Serving | Calories 400
Protein 29.6 g | Carbs 59.4 g | Fat 3.8 g
Chicken and Potato Dumplings 1
Per Serving | Calories 282
Protein 28.3 g | Carbs 33.2 g | Fat 2.9 g
