Grilled Pizza Blanca has a low-calorie, low-carb, average-fat and average-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 18, for Grilled Pizza Blanca, and we advise that this food sparingly.
Calories from Protein | 53% | |
Calories from Fat | 47% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4 g | 6.2% | ||
Saturated Fat | 1.5 g | 7.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 35
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 1.5 g 7.5%
Trans Fat 0 g
Cholesterol 35 mg 11.7%
Sodium 240 mg 10%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 10 g 20%
Vitamin A 2% Vitamin C 2%
Calcium 15% Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 940
Protein 38 g | Carbs 65 g | Fat 59 g
Per Serving | Calories 200
Protein 14 g | Carbs 12 g | Fat 10 g
Per Serving | Calories 160
Protein 7 g | Carbs 20 g | Fat 6 g
Per Serving | Calories 388
Protein 21 g | Carbs 31.8 g | Fat 19 g
Per Serving | Calories 270
Protein 18 g | Carbs 10 g | Fat 17 g
Per Serving | Calories 40
Protein 4 g | Carbs 0 g | Fat 2.5 g
Per Serving | Calories 380
Protein 24 g | Carbs 9 g | Fat 29 g
Per Serving | Calories 320
Protein 15 g | Carbs 27 g | Fat 17 g