Hot Chicken Heroes has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 10g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 18 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Hot Chicken Heroes has been given a composite ranking of 46, and in moderation.
Calories from Protein | 27% | |
Calories from Fat | 58% | |
Calories from Carbs | 15% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 150 mg | 15% | ||
Iron | 0.72 mg | 4% | ||
Potassium | 180 mg | 5.1% | ||
Sodium | 650 mg | 27.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10 g | 3.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 18 g | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17 g | 26.2% | ||
Saturated Fat | 4 g | 20% |
Serving size
Amount Per Serving
Calories 270 Calories from Fat 160
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 55 mg 18.3%
Sodium 650 mg 27.1%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 1 g4%
Sugars 3 g
Protein 18 g 36%
Vitamin A 4% Vitamin C 10%
Calcium 15% Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 300
Protein 30 g | Carbs 7 g | Fat 16 g
Per Serving | Calories 560
Protein 37 g | Carbs 39 g | Fat 28 g
Per Serving | Calories 640
Protein 46 g | Carbs 11 g | Fat 46 g
Per Serving | Calories 300
Protein 19 g | Carbs 17 g | Fat 19 g
Per Serving | Calories 40
Protein 4 g | Carbs 0 g | Fat 2.5 g
Per Serving | Calories 390
Protein 33 g | Carbs 11 g | Fat 25 g
Per Serving | Calories 80
Protein 10 g | Carbs 0 g | Fat 4 g
Per Serving | Calories 380
Protein 24 g | Carbs 9 g | Fat 29 g