Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Chicken Confetti - Recipe and Nutrition Facts
54

Chicken Confetti Recipe

Chicken Confetti has a very high-calorie, average-carb, high-fat and very high-protein content. It is a good source of Vitamin A and Vitamin C.

The food contains 39g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 37 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Chicken Confetti has been given a composite ranking of 54, and in moderation.

Calorie Breakdown

 Calories from Protein27%
 Calories from Fat45%
 Calories from Carbs28%

Why this is good for you

  • Very high in Protein
  • Very high in Vitamin A
  • Very high in Vitamin C

Why this is bad for you

  • Very high in Cholesterol
  • High in Saturated Fat
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1750 IU35%
Vitamin C30 mg50%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium60 mg6%
Iron3.6 mg20%
Potassium1100 mg31.4%
Sodium930 mg38.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate39 g13%
Dietary Fiber5 g20%
Sugars10 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein37 g74%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat28 g43.1%
Saturated Fat6 g30%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 560 Calories from Fat 260

% Daily Value *

Total Fat 28 g 43.1%

Saturated Fat 6 g 30%

Trans Fat 0 g

Cholesterol 115 mg 38.3%

Sodium 930 mg 38.8%

Total Carbohydrates 39 g 13%

Dietary Fiber 5 g20%

Sugars 10 g

Protein 37 g 74%

Vitamin A 35% Vitamin C 50%

Calcium 6% Iron 20%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/Recipe/chicken-confetti/detail.aspx Embed Table:

Related Searches

87

Golden Chicken and Autumn Vegetables

Per Serving | Calories 110
Protein 4 g | Carbs 16 g | Fat 4 g

24

Smoked Chicken

Per Serving | Calories 240
Protein 27 g | Carbs 17 g | Fat 7 g

7

Mock Chicken Legs

Per Serving | Calories 300
Protein 30 g | Carbs 7 g | Fat 16 g

46

Hot Chicken Heroes

Per Serving | Calories 270
Protein 18 g | Carbs 10 g | Fat 17 g

23

Grilled Pizzas Provenale

Per Serving | Calories 670
Protein 28 g | Carbs 83 g | Fat 26 g

10

Fish Mixed Grill

Per Serving | Calories 35
Protein 7 g | Carbs 0 g | Fat 0 g

46

Veal Scallopini with Brown Butter and..

Per Serving | Calories 250
Protein 2 g | Carbs 12 g | Fat 22 g

12

Crawfish Thermidor

Per Serving | Calories 320
Protein 24 g | Carbs 15 g | Fat 16 g