Grandma's Yorkshire Pudding Recipe
Grandma's Yorkshire Pudding has a high-calorie, average-carb, very high-fat and average-protein content. It is a good source of Folate.
The food contains 17.9g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 5.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to English cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 27, for Grandma's Yorkshire Pudding, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 80% | |
| Calories from Carbs | 15% |
Why this is good for you
- High in Folate
Why this is bad for you
- Very high in Cholesterol
- Very high in Saturated Fat
- High in Sodium
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 150 IU | 3% | ||
| Vitamin C | 0.6 mg | 1% | ||
| Thiamin | 0.29 mg | 19% | ||
| Niacin | 3.8 mg | 19% | ||
| Vitamin B6 | 0.06 mg | 3% | ||
| Folate | 108 mcg | 27% |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 70 mg | 7% | ||
| Iron | 2.3 mg | 13% | ||
| Magnesium | 16 mg | 4% | ||
| Potassium | 106 mg | 3% | ||
| Sodium | 488 mg | 20.3% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 17.9 g | 6% | ||
| Dietary Fiber | 0.6 g | 2.4% | ||
| Sugars | 2.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5.6 g | 11.2% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 42.1 g | 64.8% | ||
| Saturated Fat | 16.5 g | 82.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 475 Calories from Fat 379
% Daily Value *
Total Fat 42.1 g 64.8%
Saturated Fat 16.5 g 82.5%
Trans Fat
Cholesterol 111 mg 37%
Sodium 488 mg 20.3%
Total Carbohydrates 17.9 g 6%
Dietary Fiber 0.6 g2.4%
Sugars 2.1 g
Protein 5.6 g 11.2%
Vitamin A 3% Vitamin C 1%
Calcium 7% Iron 13%
*Based on a 2000 Calorie diet
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