Good Times Burgers - Cherry Chocolate Chip, waffle cone has a very high-calorie, very high-carb, high-fat and average-protein content. It is a good source of Calcium.
The food contains 79g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Breakfast.
Based on the composite nutritive standing Good Times Burgers - Cherry Chocolate Chip, waffle cone has been given a composite ranking of 45, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 42% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 79 g | 26.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 56 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 29 g | 44.6% | ||
Saturated Fat | 19 g | 95% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 590 Calories from Fat 261
% Daily Value *
Total Fat 29 g 44.6%
Saturated Fat 19 g 95%
Trans Fat 0 g
Cholesterol 85 mg 28.3%
Sodium 200 mg 8.3%
Total Carbohydrates 79 g 26.3%
Dietary Fiber 2 g8%
Sugars 56 g
Protein 10 g 20%
Vitamin A 2% Vitamin C 15%
Calcium 25% Iron 7.8%
*Based on a 2000 Calorie diet
Per Serving | Calories 274
Protein 7.5 g | Carbs 45.4 g | Fat 7.4 g
Per Serving | Calories 207
Protein 5.9 g | Carbs 33.6 g | Fat 5.8 g
Per 100g | Calories 590
Protein 10 g | Carbs 81 g | Fat 28 g
Per Serving | Calories 431
Protein 10 g | Carbs 58 g | Fat 19 g
Per 100g | Calories 600
Protein 15 g | Carbs 60 g | Fat 33 g
Per 100g | Calories 1450
Protein 20 g | Carbs 165 g | Fat 76 g
Per 100g | Calories 441
Protein 4.4 g | Carbs 75 g | Fat 17.6 g
Per 100g | Calories 183
Protein 0 g | Carbs 19.8 g | Fat 9.9 g