Good Times Burgers - Guacamole has a average-calorie, average-carb, average-fat and low-protein content. It is a good source of Vitamin A.
The food contains 19.75g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing Good Times Burgers - Guacamole has been given a composite ranking of 74, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 53% | |
| Calories from Carbs | 47% |
Why this is good for you
- No Cholesterol
- Very high in Vitamin A
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 1763.7 IU | 35.3% | Top 10% | Very High |
| Vitamin C | 8.5 mg | 14.1% | Top 30% | High |
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 19.8 g | 6.6% | Mid 40% | Average |
| Dietary Fiber | 2.8 g | 11.3% | Top 30% | High |
| Sugars | 4.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 9.9 g | 15.2% | Mid 40% | Average |
| Saturated Fat | 1.4 g | 7.1% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 130 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 260 mg 10.8%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 0 g
Vitamin A 25% Vitamin C 10%
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Good Times Burgers - Whopper
Per 100g | Calories 441
Protein 4.4 g | Carbs 75 g | Fat 17.6 g
Good Times Burgers - Deluxe Toffee,..
Per 100g | Calories 1450
Protein 20 g | Carbs 165 g | Fat 76 g
Good Times Burgers - Chocolate..
Per 100g | Calories 1430
Protein 29 g | Carbs 154 g | Fat 80 g
Good Times Burgers - Turtle Crunch,..
Per 100g | Calories 750
Protein 11 g | Carbs 87 g | Fat 42 g
Good Times Burgers - Whopper
Per 100g | Calories 441
Protein 4.4 g | Carbs 75 g | Fat 17.6 g
Good Times Burgers - Cherry Chocolate..
Per 100g | Calories 590
Protein 10 g | Carbs 79 g | Fat 29 g
Good Times Burgers - Chocolate..
Per 100g | Calories 1430
Protein 29 g | Carbs 154 g | Fat 80 g
Good Times Burgers - Key Lime Pie,..
Per 100g | Calories 410
Protein 8 g | Carbs 63 g | Fat 15 g
