Good Times Burgers - Whopper has a high-calorie, very high-carb, high-fat and average-protein content.
The food contains 74.96g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 4.41 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Good Times Burgers - Whopper has been given a composite ranking of 4, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 33% | |
Calories from Carbs | 63% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 176.4 mg | 17.6% | Top 10% | Very High |
Iron | 1.8 mg | 9.8% | Top 30% | High |
Sodium | 308.6 mg | 12.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 75 g | 25% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 61.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.4 g | 8.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17.6 g | 27.1% | Top 30% | High |
Saturated Fat | 15.4 g | 77.2% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 3.5 g 17.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 70 mg 2.9%
Total Carbohydrates 17 g 5.7%
Dietary Fiber 0 g
Sugars 14 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium 4% Iron 2.2%
*Based on a 2000 Calorie diet
Per 100g | Calories 1450
Protein 20 g | Carbs 165 g | Fat 76 g
Per 100g | Calories 540
Protein 11 g | Carbs 56 g | Fat 30 g
Per 100g | Calories 183
Protein 0 g | Carbs 19.8 g | Fat 9.9 g
Per 100g | Calories 1430
Protein 29 g | Carbs 154 g | Fat 80 g
Per 100g | Calories 590
Protein 10 g | Carbs 79 g | Fat 29 g
Per 100g | Calories 600
Protein 15 g | Carbs 60 g | Fat 33 g
Per 100g | Calories 183
Protein 0 g | Carbs 19.8 g | Fat 9.9 g
Per 100g | Calories 1430
Protein 29 g | Carbs 154 g | Fat 80 g