Good Times Burgers - Chili Cheese Fries has a very high-calorie, high-carb, very high-fat and high-protein content. It is a good source of Vitamin A.
The food contains 60g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 15 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and very high in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Good Times Burgers - Chili Cheese Fries has been given a composite ranking of 32, and in moderation.
Calories from Protein | 10% | |
Calories from Fat | 50% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 60 g | 20% | ||
Dietary Fiber | 8 g | 32% | ||
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15 g | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 33 g | 50.8% | ||
Saturated Fat | 13 g | 65% | ||
Total Trans Fatty Acids | 11 g |
Serving size
Amount Per Serving
Calories 600 Calories from Fat 297
% Daily Value *
Total Fat 33 g 50.8%
Saturated Fat 13 g 65%
Trans Fat 11 g
Cholesterol 25 mg 8.3%
Sodium 1080 mg 45%
Total Carbohydrates 60 g 20%
Dietary Fiber 8 g32%
Sugars 4 g
Protein 15 g 30%
Vitamin A 40% Vitamin C 15%
Calcium 15% Iron 20%
*Based on a 2000 Calorie diet
Per 100g | Calories 238
Protein 6.9 g | Carbs 24.5 g | Fat 12.6 g
Per 100g | Calories 193
Protein 2.8 g | Carbs 22.3 g | Fat 10.3 g
Per 100g | Calories 988
Protein 25.2 g | Carbs 102.3 g | Fat 58.6 g
Per 100g | Calories 202
Protein 4 g | Carbs 25.8 g | Fat 9.6 g
Per 100g | Calories 1450
Protein 20 g | Carbs 165 g | Fat 76 g
Per 100g | Calories 540
Protein 11 g | Carbs 56 g | Fat 30 g
Per 100g | Calories 590
Protein 10 g | Carbs 79 g | Fat 29 g
Per 100g | Calories 441
Protein 4.4 g | Carbs 75 g | Fat 17.6 g