Good Times Burgers - Peanutbutter Cup, cake cone has a very high-calorie, high-carb, high-fat and high-protein content.
The food contains 56g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Good Times Burgers - Peanutbutter Cup, cake cone has been given a composite ranking of 52, and in moderation.
Calories from Protein | 8% | |
Calories from Fat | 50% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 56 g | 18.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 38 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11 g | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 30 g | 46.2% | ||
Saturated Fat | 13 g | 65% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 540 Calories from Fat 270
% Daily Value *
Total Fat 30 g 46.2%
Saturated Fat 13 g 65%
Trans Fat 0 g
Cholesterol 85 mg 28.3%
Sodium 310 mg 12.9%
Total Carbohydrates 56 g 18.7%
Dietary Fiber 1 g4%
Sugars 38 g
Protein 11 g 22%
Vitamin A 2% Vitamin C 15%
Calcium 20% Iron 6.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 22
Protein 0 g | Carbs 4.4 g | Fat 0 g
Per 100g | Calories 550
Protein 32 g | Carbs 37 g | Fat 31 g
Per 100g | Calories 1450
Protein 20 g | Carbs 165 g | Fat 76 g
Per 100g | Calories 441
Protein 4.4 g | Carbs 75 g | Fat 17.6 g
Per 100g | Calories 22
Protein 0 g | Carbs 4.4 g | Fat 0 g
Per 100g | Calories 550
Protein 32 g | Carbs 37 g | Fat 31 g
Per 100g | Calories 1450
Protein 20 g | Carbs 165 g | Fat 76 g
Per 100g | Calories 600
Protein 15 g | Carbs 60 g | Fat 33 g