Good Times Burgers - Bacon Cheeseburger has a very high-calorie, average-carb, high-fat and very high-protein content.
The food contains 37g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 32 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and average in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Good Times Burgers - Bacon Cheeseburger has been given a composite ranking of 46, and in moderation.
Calories from Protein | 23% | |
Calories from Fat | 50% | |
Calories from Carbs | 27% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 37 g | 12.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 32 g | 64% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 31 g | 47.7% | ||
Saturated Fat | 11 g | 55% | ||
Total Trans Fatty Acids | 0.5 g |
Serving size
Amount Per Serving
Calories 550 Calories from Fat 279
% Daily Value *
Total Fat 31 g 47.7%
Saturated Fat 11 g 55%
Trans Fat 0.5 g
Cholesterol 85 mg 28.3%
Sodium 1420 mg 59.2%
Total Carbohydrates 37 g 12.3%
Dietary Fiber 1 g4%
Sugars 6 g
Protein 32 g 64%
Vitamin A 6% Vitamin C 8%
Calcium 15% Iron 20%
*Based on a 2000 Calorie diet
Per 100g | Calories 545
Protein 6.4 g | Carbs 57.7 g | Fat 35.3 g
Per 100g | Calories 730
Protein 14 g | Carbs 114 g | Fat 27 g
Per 100g | Calories 22
Protein 0 g | Carbs 4.4 g | Fat 0 g
Per 100g | Calories 540
Protein 11 g | Carbs 56 g | Fat 30 g
Per 100g | Calories 530
Protein 10 g | Carbs 45 g | Fat 35 g
Per 100g | Calories 545
Protein 6.4 g | Carbs 57.7 g | Fat 35.3 g
Per 100g | Calories 22
Protein 0 g | Carbs 4.4 g | Fat 0 g
Per 100g | Calories 540
Protein 11 g | Carbs 56 g | Fat 30 g