Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Good Times Burgers Chocolate Chip , waffle cone - Nutrition Facts
47

Chocolate Chocolate Chip, waffle cone

Good Times Burgers - Chocolate Chocolate Chip, waffle cone has a very high-calorie, very high-carb, high-fat and average-protein content. It is a good source of Calcium.

The food contains 81g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Breakfast.

Based on the composite nutritive standing Good Times Burgers - Chocolate Chocolate Chip, waffle cone has been given a composite ranking of 47, and in moderation.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat41%
 Calories from Carbs53%

Why this is good for you

  • High in Calcium

Why this is bad for you

  • Very high in Saturated Fat
  • High in Cholesterol

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A100 IU2%
Vitamin C6 mg10%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium250 mg25%
Iron1.4 mg7.8%
Sodium260 mg10.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate81 g27%
Dietary Fiber3 g12%
Sugars57 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10 g20%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat28 g43.1%
Saturated Fat18 g90%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 590 Calories from Fat 252

% Daily Value *

Total Fat 28 g 43.1%

Saturated Fat 18 g 90%

Trans Fat 0 g

Cholesterol 80 mg 26.7%

Sodium 260 mg 10.8%

Total Carbohydrates 81 g 27%

Dietary Fiber 3 g12%

Sugars 57 g

Protein 10 g 20%

Vitamin A 2% Vitamin C 10%

Calcium 25% Iron 7.8%

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/good-times-burgers/chocolate-chocolate-chip-waffle-cone/3028/31989 Embed Table:

Related Searches

45

Good Times Burgers - Cherry Chocolate..

Per 100g | Calories 590
Protein 10 g | Carbs 79 g | Fat 29 g

50

Chocolate Chip Waffles 3

Per Serving | Calories 274
Protein 7.5 g | Carbs 45.4 g | Fat 7.4 g

30

Chocolate Chip Waffles 4

Per Serving | Calories 431
Protein 10 g | Carbs 58 g | Fat 19 g

57

Good Times Burgers - Old Fashion..

Per 100g | Calories 360
Protein 22 g | Carbs 38 g | Fat 14 g

31

Good Times Burgers - New York..

Per 100g | Calories 400
Protein 7 g | Carbs 46 g | Fat 21 g

32

Good Times Burgers - Orangesicle,..

Per 100g | Calories 920
Protein 18 g | Carbs 104 g | Fat 49 g

32

Good Times Burgers - Orangesicle, cup

Per 100g | Calories 330
Protein 7 g | Carbs 37 g | Fat 18 g