Good Times Burgers - Chocolate Chocolate Chip, waffle cone has a very high-calorie, very high-carb, high-fat and average-protein content. It is a good source of Calcium.
The food contains 81g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Breakfast.
Based on the composite nutritive standing Good Times Burgers - Chocolate Chocolate Chip, waffle cone has been given a composite ranking of 47, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 41% | |
Calories from Carbs | 53% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 81 g | 27% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 57 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 28 g | 43.1% | ||
Saturated Fat | 18 g | 90% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 590 Calories from Fat 252
% Daily Value *
Total Fat 28 g 43.1%
Saturated Fat 18 g 90%
Trans Fat 0 g
Cholesterol 80 mg 26.7%
Sodium 260 mg 10.8%
Total Carbohydrates 81 g 27%
Dietary Fiber 3 g12%
Sugars 57 g
Protein 10 g 20%
Vitamin A 2% Vitamin C 10%
Calcium 25% Iron 7.8%
*Based on a 2000 Calorie diet
Per 100g | Calories 590
Protein 10 g | Carbs 79 g | Fat 29 g
Per Serving | Calories 274
Protein 7.5 g | Carbs 45.4 g | Fat 7.4 g
Per Serving | Calories 431
Protein 10 g | Carbs 58 g | Fat 19 g
Per 100g | Calories 360
Protein 22 g | Carbs 38 g | Fat 14 g
Per 100g | Calories 400
Protein 7 g | Carbs 46 g | Fat 21 g
Per 100g | Calories 920
Protein 18 g | Carbs 104 g | Fat 49 g
Per 100g | Calories 330
Protein 7 g | Carbs 37 g | Fat 18 g