Good Times Burgers - Orangesicle, cup has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 37g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Good Times Burgers - Orangesicle, cup has been given a composite ranking of 32, and in moderation.
Calories from Protein | 8% | |
Calories from Fat | 48% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 37 g | 12.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 29 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7 g | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18 g | 27.7% | ||
Saturated Fat | 10 g | 50% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 330 Calories from Fat 162
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 10 g 50%
Trans Fat 0 g
Cholesterol 90 mg 30%
Sodium 160 mg 6.7%
Total Carbohydrates 37 g 12.3%
Dietary Fiber 0 g
Sugars 29 g
Protein 7 g 14%
Vitamin A 2% Vitamin C 15%
Calcium 20% Iron 2.2%
*Based on a 2000 Calorie diet
Per 100g | Calories 920
Protein 18 g | Carbs 104 g | Fat 49 g
Per 100g | Calories 360
Protein 22 g | Carbs 38 g | Fat 14 g
Per 100g | Calories 1140
Protein 22 g | Carbs 140 g | Fat 57 g
Per 100g | Calories 460
Protein 28 g | Carbs 43 g | Fat 20 g
Per 100g | Calories 920
Protein 18 g | Carbs 104 g | Fat 49 g
Per 100g | Calories 590
Protein 10 g | Carbs 81 g | Fat 28 g
Per 100g | Calories 1140
Protein 22 g | Carbs 140 g | Fat 57 g
Per 100g | Calories 460
Protein 28 g | Carbs 43 g | Fat 20 g