Five Guys Burgers And Fries - Bacon Burger has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 13.98g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.41 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Five Guys Burgers And Fries - Bacon Burger has been given a composite ranking of 18, and sparingly.
Calories from Protein | 22% | |
Calories from Fat | 58% | |
Calories from Carbs | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 247.3 mg | 10.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14 g | 4.7% | Bottom 30% | Low |
Dietary Fiber | 0.72 g | 2.9% | Bottom 30% | Low |
Sugars | 2.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15.4 g | 30.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17.9 g | 27.6% | Top 30% | High |
Saturated Fat | 8.1 g | 40.3% | Top 30% | High |
Serving size
Amount Per Serving
Calories 780 Calories from Fat 450
% Daily Value *
Total Fat 50 g 76.9%
Saturated Fat 22.5 g 112.5%
Trans Fat
Cholesterol 140 mg 46.7%
Sodium 690 mg 28.8%
Total Carbohydrates 39 g 13%
Dietary Fiber 2 g8%
Sugars 8 g
Protein 43 g 86%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 120
Protein 7.4 g | Carbs 9.1 g | Fat 5.7 g
Per 100g | Calories 225
Protein 13.5 g | Carbs 23.4 g | Fat 9 g
Per 100g | Calories 394
Protein 77.1 g | Carbs 11.4 g | Fat 4.3 g
Per 100g | Calories 371
Protein 0 g | Carbs 58.4 g | Fat 15.9 g
Per 100g | Calories 264
Protein 14.7 g | Carbs 14.7 g | Fat 16.2 g
Per 100g | Calories 124
Protein 3.1 g | Carbs 4.6 g | Fat 10.8 g
Per 100g | Calories 280
Protein 15.4 g | Carbs 14 g | Fat 17.9 g
Per 100g | Calories 303
Protein 14.6 g | Carbs 21.1 g | Fat 17.8 g