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Five Guys Burgers And Fries Bertolli Lucca Pasta Sauce , Mushroom Alfredo With Button & Portobello Mushrooms - Nutrition Facts
5

Bertolli Lucca Pasta Sauce, Mushroom Alfredo With Button & Portobello Mushrooms

Five Guys Burgers And Fries - Bertolli Lucca Pasta Sauce, Mushroom Alfredo With Button & Portobello Mushrooms has a average-calorie, low-carb, average-fat and average-protein content.

The food contains 4.61g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.11 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine.

Based on the composite nutritive standing Five Guys Burgers And Fries - Bertolli Lucca Pasta Sauce, Mushroom Alfredo With Button & Portobello Mushrooms has been given a composite ranking of 5, and sparingly.

Calorie Breakdown

 Calories from Protein10%
 Calories from Fat76%
 Calories from Carbs14%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A309.1 IU6.2%Mid 40%Average
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium92.7 mg9.3%Mid 40%Average
Iron0 mg
Sodium664.6 mg27.7%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate4.6 g1.5%Bottom 10%Very Low
Dietary Fiber0 g
Sugars1.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.1 g6.2%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10.8 g16.6%Mid 40%Average
Saturated Fat5.4 g27%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 80 Calories from Fat 63

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat 3.5 g 17.5%

Trans Fat

Cholesterol 25 mg 8.3%

Sodium 430 mg 17.9%

Total Carbohydrates 2.98 g 1%

Dietary Fiber 0 g

Sugars 1 g

Protein 2 g 4%

Vitamin A 4% Vitamin C

Calcium 6% Iron

*Based on a 2000 Calorie diet

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