Newman's Own - Newman's Own Cabernet Marinara Sauce has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 8.13g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.63 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 64, for Newman's Own - Newman's Own Cabernet Marinara Sauce, and we advise that this food in moderation.
Calories from Protein | 11% | |
Calories from Fat | 36% | |
Calories from Carbs | 53% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 813 IU | 16.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 48.8 mg | 4.9% | Mid 40% | Average |
Iron | 0.88 mg | 4.9% | Mid 40% | Average |
Sodium | 479.7 mg | 20% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.1 g | 2.7% | Bottom 30% | Low |
Dietary Fiber | 0.81 g | 3.3% | Bottom 30% | Low |
Sugars | 7.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.6 g | 3.3% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.4 g | 3.8% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat
Trans Fat
Cholesterol
Sodium 590 mg 24.6%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 1 g4%
Sugars 9 g
Protein 2 g 4%
Vitamin A 20% Vitamin C
Calcium 6% Iron 6%
*Based on a 2000 Calorie diet
Per 100g | Calories 49
Protein 0.8 g | Carbs 3.3 g | Fat 3.3 g
Per 100g | Calories 56
Protein 1.6 g | Carbs 10.4 g | Fat 1.2 g
Per 100g | Calories 48
Protein 1.6 g | Carbs 8.8 g | Fat 1.2 g
Per 100g | Calories 124
Protein 3.1 g | Carbs 4.6 g | Fat 10.8 g
Per 100g | Calories 441
Protein 2.9 g | Carbs 61.8 g | Fat 23.5 g
Per 100g | Calories 452
Protein 5.6 g | Carbs 56.5 g | Fat 22.6 g
Per 100g | Calories 424
Protein 7.1 g | Carbs 74.2 g | Fat 10.6 g
Per 100g | Calories 524
Protein 7.5 g | Carbs 55 g | Fat 32.5 g