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Fazoli's Kids Pepperoni Pizza Brick Oven Style Pizzas - Nutrition Facts
40

Kids Pepperoni Pizza Brick Oven Style Pizzas

Fazoli's - Kids Pepperoni Pizza Brick Oven Style Pizzas has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 25.62g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.57 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Fazoli's - Kids Pepperoni Pizza Brick Oven Style Pizzas has been given a composite ranking of 40, and in moderation.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat41%
 Calories from Carbs41%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A330.6 IU6.6%Mid 40%Average
Vitamin C0.99 mg1.7%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium124 mg12.4%Top 30%High
Iron1.5 mg8.3%Mid 40%Average
Sodium702.5 mg29.3%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate25.6 g8.5%Mid 40%Average
Dietary Fiber1.7 g6.6%Mid 40%Average
Sugars1.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11.6 g23.1%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11.6 g17.8%Mid 40%Average
Saturated Fat4.1 g20.7%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 310 Calories from Fat 126

% Daily Value *

Total Fat 14 g 21.5%

Saturated Fat 5 g 25%

Trans Fat

Cholesterol 30 mg 10%

Sodium 850 mg 35.4%

Total Carbohydrates 31 g 10.3%

Dietary Fiber 2 g8%

Sugars 2 g

Protein 14 g 28%

Vitamin A 8% Vitamin C 2%

Calcium 15% Iron 10%

*Based on a 2000 Calorie diet

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