Eat. - New Cumberland Sausage has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 44.5g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 13.1 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to English cuisine.
Based on the composite nutritive standing Eat. - New Cumberland Sausage has been given a composite ranking of 69, and in moderation.
Calories from Protein | 15% | |
Calories from Fat | 34% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 900 mg | 37.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 44.5 g | 14.8% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 4.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13.1 g | 26.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.2 g | 20.3% | ||
Saturated Fat | 5 g | 25% |
Serving size
Amount Per Serving
Calories 350 Calories from Fat 119
% Daily Value *
Total Fat 13.2 g 20.3%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol
Sodium 900 mg 37.5%
Total Carbohydrates 44.5 g 14.8%
Dietary Fiber 2 g8%
Sugars 4.2 g
Protein 13.1 g 26.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 271
Protein 8.8 g | Carbs 16.5 g | Fat 16.5 g
Per 100g | Calories 351
Protein 12.8 g | Carbs 46.8 g | Fat 12.8 g
Per 100g | Calories 338
Protein 12.9 g | Carbs 24.9 g | Fat 21.3 g
Per 100g | Calories 254
Protein 10.9 g | Carbs 19.1 g | Fat 14.8 g
Per 100g | Calories 464
Protein 21.8 g | Carbs 48.2 g | Fat 20.7 g
Per 100g | Calories 477
Protein 18.6 g | Carbs 40.5 g | Fat 26.7 g
Per 100g | Calories 744
Protein 31.1 g | Carbs 58.4 g | Fat 43 g
Per 100g | Calories 512
Protein 8.9 g | Carbs 50.2 g | Fat 31.1 g