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Donatos Pizza Serious Meat Thin Crust - Nutrition Facts and detailed Analysis
27

Serious Meat Pizza Thin Crust Pizza

Donatos Pizza - Thin Crust Pizza, Serious Meat has a average-calorie, average-carb, high-fat and high-protein content.

The food contains 17.44g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.24 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Snack.

Based on the composite nutritive standing Donatos Pizza - Thin Crust Pizza, Serious Meat has been given a composite ranking of 27, and in moderation.

Calorie Breakdown

 Calories from Protein22%
 Calories from Fat51%
 Calories from Carbs27%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A258.9 IU5.2%Top 30%High
Vitamin C1.6 mg2.6%Mid 40%Average
Choline0 mg
Betaine0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium145.6 mg14.6%Top 30%High
Iron1.5 mg8.4%Mid 40%Average
Sodium800.5 mg33.4%Top 10%Very High
Fluoride0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate17.4 g5.8%Mid 40%Average
Dietary Fiber3.6 g14.2%Top 30%High
Sugars2.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein14.2 g28.5%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat14.4 g22.2%Top 30%High
Saturated Fat6 g30.1%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 258 Calories from Fat 130

% Daily Value *

Total Fat 14.4 g 22.2%

Saturated Fat 6 g 30.1%

Trans Fat 0 g

Cholesterol 38.5 mg 12.8%

Sodium 800.5 mg 33.4%

Total Carbohydrates 17.4 g 5.8%

Dietary Fiber 3.6 g14.2%

Sugars 2.2 g

Protein 14.2 g 28.5%

Vitamin A 5.2% Vitamin C 2.6%

Calcium 14.6% Iron 8.4%

*Based on a 2000 Calorie diet

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