Donatos Pizza - Classic Trio Pizza - Thicker Crust (1 slice) has a very high-calorie, high-carb, very high-fat and very high-protein content.
The food contains 70g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 38 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Donatos Pizza - Classic Trio Pizza - Thicker Crust (1 slice) has been given a composite ranking of 39, and in moderation.
Calories from Protein | 20% | |
Calories from Fat | 42% | |
Calories from Carbs | 37% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 70 g | 23.3% | ||
Dietary Fiber | 6 g | 24% | ||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 38 g | 76% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 35 g | 53.8% | ||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 750 Calories from Fat 0
% Daily Value *
Total Fat 35 g 53.8%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 70 g 23.3%
Dietary Fiber 6 g24%
Sugars 0 g
Protein 38 g 76%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 600
Protein 30 g | Carbs 77 g | Fat 22.5 g
Per 100g | Calories 170
Protein 11 g | Carbs 18 g | Fat 7 g
Per 100g | Calories 340
Protein 19 g | Carbs 31 g | Fat 16 g
Per 100g | Calories 210
Protein 12 g | Carbs 26 g | Fat 8 g
Per 100g | Calories 690
Protein 35 g | Carbs 75 g | Fat 28 g
Per 100g | Calories 700
Protein 39 g | Carbs 74 g | Fat 28 g
Per 100g | Calories 620
Protein 30 g | Carbs 75 g | Fat 22 g
Per 100g | Calories 669
Protein 28 g | Carbs 68 g | Fat 31 g