Donatos Pizza - Mariachi Chicken Pizza - Thicker Crust (1 slice) has a very high-calorie, very high-carb, high-fat and very high-protein content.
The food contains 74g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 39 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Donatos Pizza - Mariachi Chicken Pizza - Thicker Crust (1 slice) has been given a composite ranking of 65, and in moderation.
Calories from Protein | 22% | |
Calories from Fat | 36% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 74 g | 24.7% | ||
Dietary Fiber | 5 g | 20% | ||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 39 g | 78% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 28 g | 43.1% | ||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 700 Calories from Fat 0
% Daily Value *
Total Fat 28 g 43.1%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 74 g 24.7%
Dietary Fiber 5 g20%
Sugars 0 g
Protein 39 g 78%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 530
Protein 29 g | Carbs 53 g | Fat 24 g
Per 100g | Calories 204
Protein 14 g | Carbs 21 g | Fat 7 g
Per 100g | Calories 260
Protein 14 g | Carbs 26 g | Fat 12 g
Per 100g | Calories 233
Protein 12.8 g | Carbs 26.7 g | Fat 8.1 g
Per 100g | Calories 690
Protein 30 g | Carbs 66 g | Fat 34 g
Per 100g | Calories 735
Protein 49 g | Carbs 66 g | Fat 30 g
Per 100g | Calories 690
Protein 35 g | Carbs 75 g | Fat 28 g
Per 100g | Calories 750
Protein 38 g | Carbs 70 g | Fat 35 g