Dixie Diners' Club - Snackin' Cake, Cinnamon, dry has a average-calorie, high-carb, low-fat and high-protein content. It is a good source of Calcium.
The food contains 63.49g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 21.16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 81, for Dixie Diners' Club - Snackin' Cake, Cinnamon, dry, and we advise that this food on a regular basis.
Calories from Protein | 25% | |
Calories from Fat | 0% | |
Calories from Carbs | 75% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 493.8 mg | 49.4% | Top 10% | Very High |
Potassium | 881.8 mg | 25.2% | Top 10% | Very High |
Sodium | 1439.2 mg | 60% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 63.5 g | 21.2% | Top 30% | High |
Dietary Fiber | 49.4 g | 197.5% | Top 10% | Very High |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 21.2 g | 42.3% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 23 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 204 mg 8.5%
Total Carbohydrates 9 g 3%
Dietary Fiber 7 g28%
Sugars 0 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium 7% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 110
Protein 13.2 g | Carbs 26.5 g | Fat 0 g
Per 100g | Calories 134
Protein 5.4 g | Carbs 25.3 g | Fat 1.1 g
Per 100g | Calories 353
Protein 35.3 g | Carbs 48.1 g | Fat 6.4 g
Per 100g | Calories 454
Protein 5 g | Carbs 58 g | Fat 22.7 g
Per 100g | Calories 238
Protein 17.6 g | Carbs 52.9 g | Fat 13.2 g
Per 100g | Calories 253
Protein 17.6 g | Carbs 64.7 g | Fat 11.8 g
Per 100g | Calories 288
Protein 5.9 g | Carbs 70.5 g | Fat 0 g
Per 100g | Calories 503
Protein 8.8 g | Carbs 61.7 g | Fat 26.5 g