Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Dixie Diners' Club Snackin' Cake , Carb Counters Banana Nut dry - Nutrition Facts
83

Snackin' Cake, Carb Counters, Banana Nut, dry

Dixie Diners' Club - Snackin' Cake, Carb Counters, Banana Nut, dry has a average-calorie, high-carb, average-fat and high-protein content. It is a good source of Calcium.

The food contains 64.67g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 17.64 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 83, for Dixie Diners' Club - Snackin' Cake, Carb Counters, Banana Nut, dry, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat24%
 Calories from Carbs59%

Why this is good for you

  • Very high in Dietary Fiber
  • No Saturated Fat
  • No Cholesterol
  • Very high in Protein
  • Very high in Calcium

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium411.5 mg41.2%Top 10%Very High
Potassium923 mg26.4%Top 10%Very High
Sodium1205.2 mg50.2%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate64.7 g21.6%Top 30%High
Dietary Fiber47 g188.1%Top 10%Very High
Sugars5.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein17.6 g35.3%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11.8 g18.1%Mid 40%Average
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 43 Calories from Fat 18

% Daily Value *

Total Fat 2 g 3.1%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 205 mg 8.5%

Total Carbohydrates 11 g 3.7%

Dietary Fiber 8 g32%

Sugars 1 g

Protein 3 g 6%

Vitamin A Vitamin C

Calcium 7% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

59

Dixie Diners' Club - Devil's Food..

Per 100g | Calories 309
Protein 44.1 g | Carbs 44.1 g | Fat 0 g

56

Dixie Diners' Club - Devil's Food..

Per 100g | Calories 218
Protein 6.5 g | Carbs 44.7 g | Fat 0.71 g

76

Dixie Diners' Club - Snackin' Cake,..

Per 100g | Calories 238
Protein 17.6 g | Carbs 52.9 g | Fat 13.2 g

17

Dr Oetker - Caramel Lava Cake Mix,..

Per 100g | Calories 385
Protein 3.2 g | Carbs 93 g | Fat 2.4 g

81

Dixie Diners' Club - Snackin' Cake,..

Per 100g | Calories 110
Protein 13.2 g | Carbs 26.5 g | Fat 0 g

71

Dixie Diners' Club - Nutlettes, Power..

Per 100g | Calories 134
Protein 5.4 g | Carbs 25.3 g | Fat 1.1 g

76

Dixie Diners' Club - Snackin' Cake,..

Per 100g | Calories 238
Protein 17.6 g | Carbs 52.9 g | Fat 13.2 g

81

Dixie Diners' Club - Snackin' Cake,..

Per 100g | Calories 162
Protein 21.2 g | Carbs 63.5 g | Fat 0 g