Designer Whey - Slimwhey Coconut Almond Bar has a high-calorie, average-carb, high-fat and very high-protein content. It is a good source of Calcium.
The food contains 43.3g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 30 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 21, for Designer Whey - Slimwhey Coconut Almond Bar, and we advise that this food sparingly.
Calories from Protein | 29% | |
Calories from Fat | 29% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 833.3 mg | 83.3% | Top 10% | Very High |
Iron | 0 mg | |||
Potassium | 233.3 mg | 6.7% | Mid 40% | Average |
Sodium | 600 mg | 25% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 43.3 g | 14.4% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 10 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 30 g | 60% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.3 g | 20.5% | Top 30% | High |
Saturated Fat | 6.7 g | 33.5% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.1%
Saturated Fat 2 g 10.1%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 180 mg 7.5%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 0 g
Sugars 3 g
Protein 9 g 18%
Vitamin A Vitamin C
Calcium 25% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 380
Protein 14.1 g | Carbs 66.2 g | Fat 5.6 g
Per 100g | Calories 126
Protein 10.4 g | Carbs 4 g | Fat 7.7 g
Per 100g | Calories 318
Protein 12.7 g | Carbs 45.6 g | Fat 9.5 g
Per 100g | Calories 216
Protein 5.8 g | Carbs 21.6 g | Fat 12 g
Per 100g | Calories 383
Protein 25 g | Carbs 48.3 g | Fat 10 g
Per 100g | Calories 386
Protein 34.1 g | Carbs 40.9 g | Fat 10.2 g
Per 100g | Calories 377
Protein 75.3 g | Carbs 8.4 g | Fat 6.3 g
Per 100g | Calories 364
Protein 34.1 g | Carbs 35.2 g | Fat 10.2 g