D'Angelo Grilled Sandwiches - Chicken Filet & Bacon has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 16.96g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 59, for D'Angelo Grilled Sandwiches - Chicken Filet & Bacon, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 24% | |
| Calories from Fat | 40% | |
| Calories from Carbs | 36% |
Why this is good for you
- High in Protein
Why this is bad for you
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 2.9 mg | 0.3% | Bottom 30% | Low |
| Iron | 0.15 mg | 0.81% | Bottom 30% | Low |
| Sodium | 314.6 mg | 13.1% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 17 g | 5.7% | Mid 40% | Average |
| Dietary Fiber | 0.94 g | 3.7% | Mid 40% | Average |
| Sugars | 1.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 11.1 g | 22.2% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 8.2 g | 12.6% | Mid 40% | Average |
| Saturated Fat | 1.5 g | 7.6% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 647 Calories from Fat 256
% Daily Value *
Total Fat 28 g 43.1%
Saturated Fat 5.2 g 26%
Trans Fat 0 g
Cholesterol 97 mg 32.3%
Sodium 1076 mg 44.8%
Total Carbohydrates 58 g 19.3%
Dietary Fiber 3.2 g12.8%
Sugars 4 g
Protein 38 g 76%
Vitamin A 26% Vitamin C 28%
Calcium 1% Iron 2.8%
*Based on a 2000 Calorie diet
Related Searches
Stouffer's Corner Bistro Chicken,..
Per 100g | Calories 242
Protein 11.7 g | Carbs 22.3 g | Fat 10.9 g
Mr. Goodcents Subs & Pasta - Chicken..
Per 100g | Calories 226
Protein 15.5 g | Carbs 18.5 g | Fat 10.4 g
Mr. Goodcents Subs & Pasta - Chicken..
Per 100g | Calories 229
Protein 14.8 g | Carbs 19.9 g | Fat 10.1 g
Donatos Pizza - Chicken Bacon Ranch
Per 100g | Calories 189
Protein 12.9 g | Carbs 17 g | Fat 7.2 g
D'Angelo Grilled Sandwiches - Chicken..
Per 100g | Calories 197
Protein 8.5 g | Carbs 16.2 g | Fat 10.5 g
D'Angelo Grilled Sandwiches - Toasted..
Per 100g | Calories 249
Protein 12.4 g | Carbs 23.3 g | Fat 12.4 g
D'Angelo Grilled Sandwiches - Creamy..
Per 100g | Calories 407
Protein 0 g | Carbs 10 g | Fat 43.3 g
D'Angelo Grilled Sandwiches - White..
Per 100g | Calories 263
Protein 8.6 g | Carbs 52.5 g | Fat 2.9 g
