Dairy Queen - Brazier - Triple Chocoholic 8" Blizzard Cake has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 31.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Dairy Queen - Brazier - Triple Chocoholic 8" Blizzard Cake has been given a composite ranking of 15, and sparingly.
Calories from Protein | 7% | |
Calories from Fat | 40% | |
Calories from Carbs | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 31.4 g | 10.5% | Top 30% | High |
Dietary Fiber | 1.3 g | 5.2% | Mid 40% | Average |
Sugars | 23.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.3 g | 8.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.8 g | 16.5% | Mid 40% | Average |
Saturated Fat | 6.5 g | 32.3% | Top 30% | High |
Total Trans Fatty Acids | 0.4 g |
Serving size
Amount Per Serving
Calories 550 Calories from Fat 225
% Daily Value *
Total Fat 25 g 38.5%
Saturated Fat 15 g 75%
Trans Fat 1 g
Cholesterol 30 mg 10%
Sodium 250 mg 10.4%
Total Carbohydrates 73 g 24.3%
Dietary Fiber 3 g12%
Sugars 55 g
Protein 10 g 20%
Vitamin A Vitamin C
Calcium 25% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 239
Protein 3.9 g | Carbs 32.5 g | Fat 10.6 g
Per 100g | Calories 196
Protein 4.3 g | Carbs 28.2 g | Fat 7.4 g
Per 100g | Calories 195
Protein 4.3 g | Carbs 28.1 g | Fat 7.2 g
Per 100g | Calories 205
Protein 4.2 g | Carbs 29.6 g | Fat 7.8 g
Per 100g | Calories 198
Protein 3.6 g | Carbs 25.8 g | Fat 8.7 g
Per 100g | Calories 246
Protein 4.5 g | Carbs 31.6 g | Fat 11.5 g
Per 100g | Calories 195
Protein 4.3 g | Carbs 28.1 g | Fat 7.2 g
Per 100g | Calories 205
Protein 4.2 g | Carbs 29.6 g | Fat 7.8 g