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Dairy Queen - Brazier Reese's Peanut Butter Cup 8" Blizzard Cake - Nutrition Facts
11

Reese's Peanut Butter Cup 8" Blizzard Cake

Dairy Queen - Brazier - Reese's Peanut Butter Cup 8" Blizzard Cake has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 31.58g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.51 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Dairy Queen - Brazier - Reese's Peanut Butter Cup 8" Blizzard Cake has been given a composite ranking of 11, and sparingly.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat42%
 Calories from Carbs51%

Why this is good for you

  • Low in Cholesterol
  • Low in Sodium

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium102.5 mg10.3%Top 30%High
Sodium118.9 mg5%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate31.6 g10.5%Top 30%High
Dietary Fiber0.82 g3.3%Mid 40%Average
Sugars25.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.5 g9%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11.5 g17.7%Mid 40%Average
Saturated Fat7.8 g39%Top 30%High
Total Trans Fatty Acids0.4 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 600 Calories from Fat 252

% Daily Value *

Total Fat 28 g 43.1%

Saturated Fat 19 g 95%

Trans Fat 1 g

Cholesterol 30 mg 10%

Sodium 290 mg 12.1%

Total Carbohydrates 77 g 25.7%

Dietary Fiber 2 g8%

Sugars 63 g

Protein 11 g 22%

Vitamin A Vitamin C

Calcium 25% Iron

*Based on a 2000 Calorie diet

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