Crock Pot Chicken Terriyaki Recipe has a high-calorie, average-carb, average-fat and very high-protein content.
The food contains 46.37g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 32.82 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Asian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Crock Pot Chicken Terriyaki Recipe has been given a composite ranking of 40, and in moderation.
Calories from Protein | 30% | |
Calories from Fat | 27% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15.4 g | 5.1% | Mid 40% | Average |
Dietary Fiber | 0.43 g | 1.7% | Bottom 30% | Low |
Sugars | 6.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.9 g | 21.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.3 g | 6.6% | Mid 40% | Average |
Saturated Fat | 1.2 g | 6.1% | Mid 40% | Average |
Total Trans Fatty Acids | 0.1 g |
Serving size
Amount Per Serving
Calories 441 Calories from Fat 116
% Daily Value *
Total Fat 12.9 g 19.9%
Saturated Fat 3.7 g 18.5%
Trans Fat 0.2 g
Cholesterol 87 mg 29%
Sodium 1444 mg 60.2%
Total Carbohydrates 46.4 g 15.5%
Dietary Fiber 1.3 g5.2%
Sugars 19.7 g
Protein 32.8 g 65.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 195
Protein 17.2 g | Carbs 1.44 g | Fat 12.9 g
Per 100g | Calories 435
Protein 25 g | Carbs 29 g | Fat 22 g
Per Serving | Calories 164
Protein 12.3 g | Carbs 10.9 g | Fat 8 g
Per Serving | Calories 194
Protein 25 g | Carbs 16 g | Fat 3 g
Per Serving | Calories 374
Protein 10.2 g | Carbs 5.2 g | Fat 34.9 g
Per Serving | Calories 172
Protein 20.7 g | Carbs 0.1 g | Fat 9.2 g
Per Serving | Calories 192
Protein 10.5 g | Carbs 2.69 g | Fat 15.3 g
Per Serving | Calories 118
Protein 6.2 g | Carbs 9.5 g | Fat 6.7 g