Verde Pulled Pork Tacos Recipe
Verde Pulled Pork Tacos Recipe has a very high-calorie, low-carb, very high-fat and very high-protein content.
The food contains 8.81g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 34.43 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 39, for Verde Pulled Pork Tacos Recipe, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 22% | |
| Calories from Fat | 72% | |
| Calories from Carbs | 6% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Cholesterol
- Very high in Sodium
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 2.69 g | 0.9% | Bottom 30% | Low |
| Dietary Fiber | 0.55 g | 2.2% | Bottom 30% | Low |
| Sugars | 0.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 10.5 g | 21% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 15.3 g | 23.6% | Top 30% | High |
| Saturated Fat | 5.3 g | 26.5% | Top 30% | High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 630 Calories from Fat 454
% Daily Value *
Total Fat 50.3 g 77.4%
Saturated Fat 17.4 g 86.9%
Trans Fat 0 g
Cholesterol 149 mg 49.7%
Sodium 820 mg 34.2%
Total Carbohydrates 8.8 g 2.9%
Dietary Fiber 1.8 g7.2%
Sugars 3.1 g
Protein 34.4 g 68.9%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Qdoba Mexican Grill - Pulled pork..
Per 100g | Calories 890
Protein 47 g | Carbs 93 g | Fat 36 g
Bill Gray's - Pulled Pork
Per 100g | Calories 198
Protein 14.8 g | Carbs 14.1 g | Fat 9.2 g
Pulled Pork Tacos Recipe
Per Serving | Calories 84
Protein 3.7 g | Carbs 9.1 g | Fat 4.2 g
Beer-Braised Pulled Pork Recipe
Per Serving | Calories 1258
Protein 119 g | Carbs 7 g | Fat 80 g
Crock Pot Chicken Terriyaki Recipe
Per Serving | Calories 147
Protein 10.9 g | Carbs 15.4 g | Fat 4.3 g
Creamy Buffalo Chicken Dip Recipe
Per Serving | Calories 374
Protein 10.2 g | Carbs 5.2 g | Fat 34.9 g
Skinny Mexican Style Chicken and..
Per Serving | Calories 118
Protein 6.2 g | Carbs 9.5 g | Fat 6.7 g
Chicken Enchilada casserole Recipe
Per Serving | Calories 219
Protein 12.3 g | Carbs 21 g | Fat 9.8 g
