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Crock Pot Buffalo Chicken Chili 1 - Recipe and Nutrition Facts
46

Crock Pot Buffalo Chicken Chili 1 Recipe

Crock Pot Buffalo Chicken Chili 1 has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 16g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 25 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Crock Pot Buffalo Chicken Chili 1 has been given a composite ranking of 46, and in moderation.

Calorie Breakdown

 Calories from Protein52%
 Calories from Fat14%
 Calories from Carbs34%

Why this is good for you

  • Low in Saturated Fat
  • Very high in Protein

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A8 IU0.2%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium44 mg4.4%Mid 40%Average
Iron1 mg5.6%Mid 40%Average
Potassium807 mg23.1%Top 10%Very High
Sodium246 mg10.3%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate16 g5.3%Mid 40%Average
Dietary Fiber4 g16%Top 30%High
Sugars3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein25 g50%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3 g4.6%Bottom 30%Low
Saturated Fat0.95 g4.8%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 194 Calories from Fat 30

% Daily Value *

Total Fat 3 g 4.6%

Saturated Fat 0.95 g 4.8%

Trans Fat 0 g

Cholesterol 60 mg 20%

Sodium 246 mg 10.3%

Total Carbohydrates 16 g 5.3%

Dietary Fiber 4 g16%

Sugars 3 g

Protein 25 g 50%

Vitamin A 0.2% Vitamin C

Calcium 4.4% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.yummly.com/recipe/Crock-Pot-Buffalo-Chicken-Chili-shadler Embed Table:

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