Corned Beef Pizza Recipe has a very high-calorie, low-carb, very high-fat and very high-protein content.
The food contains 6.46g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 115.05 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for Corned Beef Pizza Recipe, and we advise that this food sparingly.
Calories from Protein | 44% | |
Calories from Fat | 54% | |
Calories from Carbs | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Potassium | 143.8 mg | 4.1% | Mid 40% | Average |
Sodium | 845.8 mg | 35.2% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.29 g | 0.4% | Bottom 10% | Very Low |
Dietary Fiber | 0.24 g | 0.96% | Bottom 30% | Low |
Sugars | 0.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 23 g | 46% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.6 g | 19.3% | Mid 40% | Average |
Saturated Fat | 5.2 g | 26% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 1079 Calories from Fat 567
% Daily Value *
Total Fat 62.8 g 96.7%
Saturated Fat 26 g 130%
Trans Fat 0 g
Cholesterol 361 mg 120.3%
Sodium 4229 mg 176.2%
Total Carbohydrates 6.5 g 2.2%
Dietary Fiber 1.2 g4.8%
Sugars 3 g
Protein 115.1 g 230.1%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 141
Protein 8.8 g | Carbs 9.8 g | Fat 7.6 g
Per Serving | Calories 141
Protein 8.8 g | Carbs 9.8 g | Fat 7.6 g
Per Serving | Calories 654
Protein 46 g | Carbs 15 g | Fat 45 g
Per Serving | Calories 200
Protein 10.6 g | Carbs 10.7 g | Fat 12.8 g
Per Serving | Calories 243
Protein 12.1 g | Carbs 19.4 g | Fat 13.2 g
Per Serving | Calories 321
Protein 9.3 g | Carbs 26.8 g | Fat 19.6 g
Per Serving | Calories 82
Protein 3.8 g | Carbs 13.4 g | Fat 1.7 g