Cori's Krispie Cookies Recipe
Cori's Krispie Cookies has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 13.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Cori's Krispie Cookies has been given a composite ranking of 39, and in moderation.
Calorie Breakdown
| Calories from Protein | 4% | |
| Calories from Fat | 52% | |
| Calories from Carbs | 44% |
Why this is good for you
- Low in Cholesterol
- Low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 200 IU | 4% | ||
| Vitamin C | 0.6 mg | 1% | ||
| Thiamin | 0.12 mg | 8% | ||
| Niacin | 1.4 mg | 7% | ||
| Vitamin B6 | 0.06 mg | 3% | ||
| Folate | 48 mcg | 12% |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 10 mg | 1% | ||
| Iron | 0.9 mg | 5% | ||
| Magnesium | 8 mg | 2% | ||
| Potassium | 26 mg | 0.7% | ||
| Sodium | 83 mg | 3.5% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 13.2 g | 4.4% | ||
| Dietary Fiber | 0.4 g | 1.6% | ||
| Sugars | 6.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.2 g | 2.4% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6.9 g | 10.6% | ||
| Saturated Fat | 3.7 g | 18.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 118 Calories from Fat 62
% Daily Value *
Total Fat 6.9 g 10.6%
Saturated Fat 3.7 g 18.5%
Trans Fat
Cholesterol 14 mg 4.7%
Sodium 83 mg 3.5%
Total Carbohydrates 13.2 g 4.4%
Dietary Fiber 0.4 g1.6%
Sugars 6.6 g
Protein 1.2 g 2.4%
Vitamin A 4% Vitamin C 1%
Calcium 1% Iron 5%
*Based on a 2000 Calorie diet
Related Searches
Martian Cookies
Per Serving | Calories 173
Protein 2.5 g | Carbs 19.9 g | Fat 9.7 g
Mace Cookies
Per Serving | Calories 103
Protein 1.4 g | Carbs 16.4 g | Fat 3.5 g
Evil Cookies
Per Serving | Calories 551
Protein 6.7 g | Carbs 75.1 g | Fat 26.4 g
Clothespin Cookies III
Per Serving | Calories 152
Protein 3.9 g | Carbs 16.3 g | Fat 8.2 g
Lemon Lu Lu Cake
Per Serving | Calories 173
Protein 1.3 g | Carbs 35.9 g | Fat 3.1 g
Candy-Coated Milk Chocolate Pieces..
Per Serving | Calories 463
Protein 4.8 g | Carbs 67 g | Fat 19.9 g
Philippine-Made Sugar Cookie
Per Serving | Calories 96
Protein 1.3 g | Carbs 11.4 g | Fat 5.4 g
Pumpkin Cake with Apple Top
Per Serving | Calories 579
Protein 7.3 g | Carbs 75.9 g | Fat 28.6 g
