Clover Stornetta Farms - Ice Cream has a average-calorie, average-carb, high-fat and low-protein content.
The food contains 31.34g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.49 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Clover Stornetta Farms - Ice Cream has been given a composite ranking of 11, and sparingly.
Calorie Breakdown
| Calories from Protein | 2% | |
| Calories from Fat | 51% | |
| Calories from Carbs | 47% |
Why this is good for you
- Very low in Sodium
Why this is bad for you
- Very high in Saturated Fat
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 31.3 g | 10.4% | Mid 40% | Average |
| Dietary Fiber | 1.5 g | 6% | Bottom 30% | Low |
| Sugars | 22.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.5 g | 3% | Bottom 10% | Very Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 14.9 g | 23% | Mid 40% | Average |
| Saturated Fat | 11.9 g | 59.7% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 170 Calories from Fat 100
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 40 mg 1.7%
Total Carbohydrates 21 g 7%
Dietary Fiber 1 g4%
Sugars 15 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium 6% Iron
*Based on a 2000 Calorie diet
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